Wayne Teen / Adult MMA Classes | White Tiger Martial Arts
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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for White Tiger Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Thien Nguyen reviewed White Tiger Martial Arts
5
via Facebook

Great martial arts school with great masters and assistants teachers. The school is well organized and easy to contact, a very good support staffs. The curriculum is well rounded and fun for the students. We have been with the school for over five years and enjoy going to the school.

Laura Beth Michelina Garbarini reviewed White Tiger Martial Arts
5
via Facebook

I've never gone to a place where I actually look forward to working out! This is a great place to go if you really want to see results, but also have the variety, comfort, and yet know you're going to be pushed to your limit. Everyone is there for the same reason and it incorporates not just fitness, but Mixed Martial Arts as well; It's really a great place if you're just hopping into it for the first time or if your experienced and really want a challenge. Master Reggie, Rita, Ed, and Matt are absolutely fantastic and are really there to assist you in reaching your goals and beyond. I highly recommend!

Carlos D. Reyes reviewed White Tiger Martial Arts
5
via Facebook

My boys joined the White Tiger Family almost a year ago and their change in attitude and confidence is remarkable. They have made good friends, enjoy the sessions and work hard to get to their next belt. The respect they have for their school and their instructors is probably one of the biggest changes. They care about earning the respect of Master Reggie and all of the instructors. They focus on the direction they provide and understand that hard work and accountability is important if they want to advance.

Frances Sosa-Szarszewski reviewed White Tiger Martial Arts
5
via Facebook

White Tiger has been beneficial to our son Ethan. It has improved his confidence and he looks forward to going to class. All of the kids get along and he feels like he’s part of a team.

Sachin Parmar reviewed White Tiger Martial Arts
5
via Facebook

Great Teachers and perfect set up of classrooms..

Tony Taylor reviewed White Tiger Martial Arts
5
via Facebook

Family atmosphere and very welcoming staff. You get that feeling of belonging from day one.

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Whether for competition or fitness, challenge your body with our Teen / Adult MMA classes!

Take Your Combat Skills and Fitness to a New Level

Teen / Adult MMA is an intense but FUN form of martial training that’s been embraced by some of the greatest athletes in the world. Come challenge yourself both physically and mentally with our Teen / Adult MMA classes!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for White Tiger Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

Do you want to become

the best version of yourself?

Do you want to push yourself athletically and tone your body like a professional athlete?

Do you want to be able to defend yourself in dangerous situations?

Do you need a healthy way to burn off stress and get rid of aggression?

Ever feel in a rut from the same old workouts at the gym?

Luckily there is a comprehensive solution…

Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.

Teen / Adult MMA focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.

you will grow with every class!

You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.

Teen / Adult MMA Pushes Your Body to Its Peak

If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.

Teen / Adult MMA combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.

Not only that, Teen / Adult MMA works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.

Teen / Adult MMA Gives You the Confidence to Defend Yourself

Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.

Teen / Adult MMA is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.

Because Teen / Adult MMA is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.

Teen / Adult MMA Builds Competitiveness and Confidence

Training to fight is the heart of MMA, even if you never do!

Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.

The discipline required for Teen / Adult MMA training builds confidence and allows every student to walk with pride.

Teen / Adult MMA Eliminates Stress and Anxiety

Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.

Teen / Adult MMA training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, Teen / Adult MMA banishes stress.

The stress relief provided by Teen / Adult MMA carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.

Family atmosphere and very welcoming staff. You get that feeling of belonging from day one.

Tony Taylor

Great Teachers and perfect set up of classrooms..

Sachin Parmar

I've never gone to a place where I actually look forward to working out! This is a great place to go if you really want to see results, but also have the variety, comfort, and yet know you're going to be pushed to your limit. Everyone is there for the same reason and it incorporates not just fitness, but Mixed Martial Arts as well; It's really a great place if you're just hopping into it for the first time or if your experienced and really want a challenge. Master Reggie, Rita, Ed, and Matt are absolutely fantastic and are really there to assist you in reaching your goals and beyond. I highly recommend!

Laura Beth Michelina Garbarini

Great martial arts school with great masters and assistants teachers. The school is well organized and easy to contact, a very good support staffs. The curriculum is well rounded and fun for the students. We have been with the school for over five years and enjoy going to the school.

Thien Nguyen
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for White Tiger Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I have to have studied martial arts before to take Teen / Adult MMA classes?

No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.

Are people who study Teen / Adult MMA required to compete?

No, that’s not a requirement. Many Teen / Adult MMA students choose to compete, but you can learn what you need to know by sparring and fighting in class.

Is Teen / Adult MMA dangerous?

There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.

Can women study Teen / Adult MMA?

Yes, they can. Both women and men study and compete in Teen / Adult MMA.

Why are martial arts classes a good workout for people who want to lose weight?

Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.

I’ve struggled for years to lose weight. How can martial arts help?

Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.

More Benefits

Teen / Adult MMA classes are a great place to meet new people and experience athletic camaraderie.

Teen / Adult MMA can help you lose weight and burn calories.

Learning Teen / Adult MMA can improve your performance in other sports and activities.

Teen / Adult MMA increases respect for yourself and others.

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Secure your spot and get started today with our EXCLUSIVE offer!

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